Likewise, you may setĭaily reminders, search for inspirational quotes, and revisit your past entries You will be sent notificationsĪnd rewards so you can develop the journaling habit. For your first journal entry, you have to uploadĪ photo, type a description of the things you are grateful for, and then addĭay, you keep track of five things you are grateful for.
The app, you need to download it and then create an account through Facebook, Probably prefer to have a diary on their tablets or smartphones. May enjoy the traditional pen-and-paper method, there are those who would Gratitude Journal takes journaling to a more advanced level. One of the best amongst these is journaling. There are a lot of things to be grateful for, and there are a lot of ways to practice being grateful. Great about this app is that you can actually be a superhero if you like-youĬan collect power-ups, win against bad guys, and get help from friends and Such steps include taking a walk or drinking a glass of water. It uses a point system, and you gain points for each step youĬomplete. Works by providing you with daily activities that you can track until you reach Out your heroic strengths and gives you a better mindset. It is based on a framework called Live Gamefully, which brings Stay strong, persistent, and positive despite all the challenges that life may Trust of McGonigal, who is now the company’s chief science officer.Īpp aims to help people build grit and resilience, and develop the ability to Along with the game, Wakeman also acquired the She is also a TED Talker and a bestselling writer.Ģ015, the game was acquired by Keith Wakeman, who turned it into a corporation Was originally founded and invented by Jane McGonigal, a researcher and gameĭesigner. If you want to start increasing your happiness based on scientific evidence-based research, you might want to try this app. Happify is available on desktop, tablet, and mobile. Plus), you get to enjoy unlimited access to more than 30 tracks.
If you upgrade to the premium product (Happify
As a basic free user, you are entitled to aįew tracks with limited access.
Into various sets of activities, including guided meditations, writingĪssignments, and exciting games. Track has a theme that is further divided into parts. Tracks that you can use to start living a healthy, stress-free life.
Then, the app provides you with a series of The questions are all about the smallest details in your Use gaming and technology to build a better life for its users.ĭownload the app and create an account, Happify will score your happiness based As stated by its founders, the purpose of the app is to In New York City in 2012, Happify aims to change people’s lives by providing
You can download it free of cost on your device.By three serial entrepreneurs (Tomer Ben-Kiki, Ofer Leidner, and Andy Parsons) If you want good and accepted result by setting up time, distance or calorie goal. The audio feedback features give you instruction and how can you improve it, also a good area where you can do better. You can check your running speed, time and other important data of your workout.Įndomondo can track 40+ sports activity. This helps you to track your all activity easily. EndomondoĮndomondo is one of the top runner app and also this is personal training app. There is limitation like you can’t run more than 30 minutes only for three times in a week for two months and that’s enough to lose your weight.The voice coach of 5K Runner who monitors your workout. This runner app offers a program of 8 weeks which helps you to be more active. Note: RunGo support to limited cities like San Francisco, Vancouver, LA, UK, Boston, Chicago, New York, London and Sydney, Australia.ĭo you want to be fit and want to make your self and want to have powerful but simple running app for iPhone? Start your daily workout with 5K Runner app. Login in RunGo is optional that means just download apps and start running. This is best app for people who are traveling various cities and want to be safe and healthy. You can download your favorite run map and access it offline. With tracking statics, RunGo provides real-time voice navigation and tell you which route is best for you in your near by area, so that you not to worry about wrong turn and lost your place. If you are adventurous runner then this is best app for you. This app guide you turn by turn voice so that you can more focus on your running.
RunGo has the advanced feature like audio map. You don’t need to check map constantly while running. If you someone is in the city, they can find right route with RunGo running app. With listening music and tracking your fitness you can enjoy the greater running experience. This is first best running app for iPhone and Apple Watch in 2017 list.